ughhhhhh it's been a long few days but here I sit on day 4 of a VERY strict eating plan (NOT a diet) and exercise everyday. I am tired, sweaty and feeling like a snail a bit in the evening. All I am doing to get to my goal is pretty simple; eating less, eating healthy and exercise everyday. I have been doing this for about 2 weeks just slowly cutting back but finally I have not cheated for 4 days!! I feel pretty good about that. The way I see it is it worth the 5 seconds of enjoyment that I will have while I chew this junk food, or the enjoyment of the fact that, 24 hours of everyday, 7 days of every week, I will have the body that I want to have. That is what it comes down to really, and let me tell you... no food tastes as good as that feeling feels. I have been overdoing water intake and actually enjoying it! I switched to no sugar coffee and cut back on the coke zero...it bloats me. I FEEL GREAT! did I already mention that? My ultimate goal is to lose 40 pounds. But only 13 by my birthday (August 4Th) okay on that note I need a cup of green tea to finish my day! and it's almost time for my daily trampoline jump :)
Saturday, June 21, 2008
Subscribe to:
Post Comments (Atom)
3 comments:
Trampoline jumping is a great form of exercise! Coool!
Good for you! I need your determination!
I am so proud of you KEEP IT UP!
Post a Comment