Any else have this problem? I am addicted, I crave it to no end, I need it at night, I see it and I must have it, I bake with it, I find it so hard to avoid.
SUGAR SUGAR SUGAR SUGAR...
OKAY, so what do I do? it seems I can't get away from it, everytime I try I end up eating it anyway. Anyone? I surely can't be alone on this one...
Friday, August 8, 2008
Sweets for the sweet
Posted by Denise Nagy at 9:34 AM
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3 comments:
I certainly do! I like Jelly Bellys, homemade baking, homemade cookies made by, uh YOU!, juicey berries from Superstore, licorice, smarties, sour penny candies, gum, pop. Now, what I just learned recently is that the sugar free pop makes me crave sugar (odd) and that it makes the body store the fat (how crazy is that eh? arghs me really cause how am going to lose weight?)
1. Drink enough water
2. Raisins. I eat a gross amount. I made them my go-to snack and urged the sweets out of the houdr do they're all I have left. Oh. And saltines. And tuna. And rice.
Unsalted saltines, Jen.
apparently if you take chromium and selinium supplements while trying to quit the sugar habit you will not have so many cravings - do some research about that and see what you can find out
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